Jackson's boys and girls cross country teams both won a Wesco meet at Lynnwood High School on Thursday, Oct. 1, according to The Herald's prep roundup.

The boys scored 31 points, well ahead of Meadowdale (50), Stanwood (52) and Lynnwood (106). The girls scored 28 points against a five-team field that included Meadowdale (47), Stanwood (63), Archbishop Murphy (105) and Lynnwood (131).

Jackson swept both sides of a Wesco meet for the second straight time. On Sept. 23, the boys scored 15 points and the girls 22 in a three-team race against Lake Stevens and Everett.

Cascade swimmers sweep dual meets at Mariner

Cascade's girls swim team picked up two wins on Oct. 1 at Mariner High School, beating Lynnwood 96-71 and Mariner 113-34 in non-league dual meets.

May Phut led the Bruins with two individual victories, winning the 200 individual medley in 2:29.54 and the 100 backstroke in 1:07.83. Alana Dewing took the 200 freestyle (2:24.43), Selma Sullivan won the 500 freestyle (7:05.93) and Livia Muller claimed the 100 freestyle (1:11.55).

Cascade also won both relays. Sullivan, Phut, Dewing and Kristina Nguyen opened the meet with a 2:15.55 in the 200 medley relay. Phut, Sullivan, Muller and Dewing closed it with a 4:37.20 in the 400 freestyle relay.

Cascade lost to Snohomish 124-52 on Sept. 15, according to Herald coverage of that meet.

Lynnwood's Caitlin Lee was the meet's other double winner, taking the 50 freestyle (28.06) and 100 butterfly (1:11.75). Lynnwood beat Mariner 104-45 in the third dual of the day.